503.341.0663 admin@nurturance.net

Newsletters

Breaking News! I pooped today!

Breaking News! I pooped today!

Do you feel like this after you have a good bowel movement? Do you feel like smashing things if you don’t poop?
Constipation, also known as “farfrompoopin” in German, may have many contributing factors. As anyone who suffers from chronic constipation can tell you, it’s no laughing matter.

read more
Make Shift Happen by Learning Constipation Massage

Make Shift Happen by Learning Constipation Massage

Learn what the different types of constipation are and what your type is so that you know how to work with your unique body.  In addition, I go beyond basics with specific massage techniques for the different areas of the colon to relieve constipation. You will also learn herbal and dietary remedies as well as vagal nerve exercises.

read more