Learn abdominal massage and other remedies for constipation! Learn how to do abdominal massage for constipation from an abdominal massage expert. This course goes beyond general massage for constipation. I will teach you specific massage techniques for each area of your colon as well as small intestine massage. You will also learn nutritional remedies (beyond just eating more fiber), herbal, movement exercises, and other remedies to relieve constipation, gas, and bloating.
So much of overall health starts with the gut. From mental health, hormonal health, and nutritional profile, we need a healthy gut for foundational support.
Learn what the different types of constipation are and what your type is so that you know how to work with your unique body. In addition, I go beyond basics with specific massage techniques for the different areas of the colon including the cecum, hepatic flexure, splenic flexure, sigmoid and descending colon. The course also includes herbal and dietary remedies as well as vagal nerve exercises. You can read all about it here…
You can also read more about Barbara Horsley and her credentials here.