by Barbara | Nov 17, 2014 | Hormonal Health, Uterine Health
Do you ever ask yourself, “Why is my period so heavy?” In this article, I will explain what a heavy period is. I will also show you how to measure your blood loss. Lastly, I will discuss 18 reasons for heavy periods. Menorrhagia: Heavy menstrual bleeding....
by Barbara | Oct 13, 2014 | Hormonal Health, Uterine Health
In this article, we explore what Mittelschmerz is, its causes, and self-care treatments for Mittelschmerz. Mittelschmerz usually doesn’t require medical treatment, but self-care treatments can lessen or eliminate the pain. Ovarian pain can mean different things...
by Barbara | Aug 3, 2014 | Hormonal Health, Uterine Health
Ovarian pain can have various causes. In this article, I focused on causes related to uterine position, restrictions in the tissues, and digestive influences. If your are interested in learning more about Ovarian Cysts, please refer to the detailed Ovarian Cyst...
by Barbara | Jun 14, 2014 | Hormonal Health, Uterine Health
Period shaming can shape our experiences. Discover insights about this issue through my personal story of navigating menstruation. When I first started my period, I was responsible for buying my own pads. Since I wasn’t old enough to drive, I’d walk to a local liquor...
by Barbara | May 13, 2014 | Hormonal Health, Uterine Health
Vitex, (Vitex agnus-castus), also known as Chaste Berry, is one of the most popular herbs used as menstrual cycle regulator. Indications supported by clinical trials [1]: PMS, especially premenstrual mastalgia and fluid retention amenorrhea, especially related to...
