by Barbara | Jul 31, 2026 | Abdominal Massage, Learn Abdominal Massage
We tend to look outward when our bodies feel out of alignment. We buy expensive skin serums, change our diets, or try intense workout plans. Yet, many of us completely ignore the physical center of our health, emotions, and digestion: our bellies. In fact, practicing...
by Barbara | Oct 31, 2025 | Abdominal Massage, Uterine Health, Uterine Massage
In this article, I discuss the stages of uterine prolapse, its causes and symptoms, and provide 14 tips to naturally treat a prolapsed uterus without surgery. What is a Uterine Prolapse A uterine prolapse is when the womb (uterus) descends from its...
by Barbara | Oct 30, 2025 | Restorative Exercise
In this article, I will address an often overlooked contributing factor to what causes a prolapsed bladder. I had an interesting experience with a woman who had a stage 3 cystocele (bladder prolapse). The general listening (to evaluate for restrictions) led me to the...
by Barbara | Oct 27, 2025 | Abdominal Massage
In this article, we explore abdominal adhesions —what they are, what causes them, their symptoms, and how Visceral Manipulation and abdominal massage therapy can help. What Causes Abdominal Adhesions Abdominal Adhesions are fibrous bands that can form between...
by Barbara | Oct 25, 2025 | Hormonal Health, Uncategorized, Uterine Health, Uterine Massage
In this article and the following video demonstration, I’ll teach you about uterine ligaments and their role in uterine health and position, and the origins of the Wandering Womb. I’ll also cover uterine ligament anatomy, including the round ligaments, the broad...
