by Barbara | Mar 15, 2015 | Restorative Exercise
The following video is a one minute breakdown of what I look for in a minimalist shoe. Minimal shoes have a thin, flexible sole that lets you feel and respond to the ground, stones, roots, and whatever else you may be walking on. I think it feels pretty dang good. I...
by Barbara | Mar 13, 2015 | Restorative Exercise
Rib flare is when the lower ribs protrude at the front of the ribcage. Rib flare may affect your breathing, making it shallower, which could also affect digestion. It may also lead to back pain or to specific movements, such as twisting or lifting. Ribflare can happen...
by Barbara | Feb 25, 2015 | Hormonal Health
Vital signs help detect medical conditions. Pulse rate, body temperature, blood pressure, and respiratory rate are vital signs that every physician routinely checks. The menstrual cycle is another powerful tool for assessment, but it’s rarely discussed in much detail...
by Barbara | Feb 13, 2015 | Constipation, Digestive Health
The following is a conversation I had with Dr. Ron Mariotti about whether the colon can heal from chronic laxative abuse. I studied Visceral Manipulation™ (levels 1-5) with Dr. Mariotti. He is a natural teacher and skilled therapist. Seriously, I’m in awe of this...
by Barbara | Feb 10, 2015 | Podcast
Back in 2015, I was interviewed by Brooke Thomas of the Liberated Body Podcast. She’s since changed the name to the Liberated Being Podcast, and I’ve changed my name from Loomis to Horsley. I’m a huge fan of the podcast, so it was such a joy and honor to...
