by Barbara | Aug 3, 2014 | Hormonal Health, Uterine Health
Ovarian pain can have various causes. In this article, I focused on causes related to uterine position, restrictions in the tissues, and digestive influences. If your are interested in learning more about Ovarian Cysts, please refer to the detailed Ovarian Cyst...
by Barbara | May 13, 2014 | Hormonal Health, Uterine Health
Vitex, (Vitex agnus-castus), also known as Chaste Berry, is one of the most popular herbs used as menstrual cycle regulator. Indications supported by clinical trials [1]: PMS, especially premenstrual mastalgia and fluid retention amenorrhea, especially related to...
by Barbara | Jan 26, 2012 | Constipation, Digestive Health, Restorative Exercise
In the Digestive Health- Part 1 post, I wrote about the connection between digestion, the brain, and food. In this post, I talk about how a lack of structural alignment affects digestion. I’m trained in four types of abdominal therapy. I can do an awesome colon...
by Barbara | Nov 11, 2011 | Digestive Health
Improving digestion is crucial for overall health and well-being. Many people seek natural ways to enhance their digestive processes. In this article, we’ll explore practical strategies for improving digestion naturally at home. From mindful eating practices to simple...
