My Uterus Hates Skinny Jeans

My Uterus Hates Skinny Jeans

In this article and the accompanying video, I discuss what a flexed uterus is, how alignment and clothing can impact uterine position, and how I corrected my anteflexed uterus using massage. This is a happy uterus that has just returned from a walk. Below is a uterus...
Anteflexed Uterus

Anteflexed Uterus

The following video demonstrates an anteverted anteflexed uterus and its impact on the bladder. “The bladder, uterus, and rectum are physically and functionally related.  Incontinence, cystitis, or cystalgia are often due to uterine malpositioning of three types:...

Womb Wisdom On Liberated Body Podcast

Back in 2015, I was interviewed by Brooke Thomas of the Liberated Body Podcast. She’s since changed the name to the Liberated Being Podcast, and I’ve changed my name from Loomis to Horsley. I’m a huge fan of the podcast, so it was such a joy and honor to...
Why is my Period so Heavy

Why is my Period so Heavy

Do you ever ask yourself, “Why is my period so heavy?”  In this article, I will explain what a heavy period is. I will also show you how to measure your blood loss. Lastly, I will discuss 18 reasons for heavy periods. Menorrhagia: Heavy menstrual bleeding....
Mittelschmerz Self-Care

Mittelschmerz Self-Care

In this article, we explore what Mittelschmerz is, its causes, and self-care treatments for Mittelschmerz. Mittelschmerz usually doesn’t require medical treatment, but self-care treatments can lessen or eliminate the pain. Ovarian pain can mean different things...