by Barbara | Jun 24, 2015 | Uterine Health, Uterine Massage
In this article and the accompanying video, I discuss what a flexed uterus is, how alignment and clothing can impact uterine position, and how I corrected my anteflexed uterus using massage. This is a happy uterus that has just returned from a walk. Below is a uterus...
by Barbara | Apr 3, 2015 | Uterine Health, Uterine Massage
The following video demonstrates an anteverted anteflexed uterus and its impact on the bladder. “The bladder, uterus, and rectum are physically and functionally related. Incontinence, cystitis, or cystalgia are often due to uterine malpositioning of three types:...
by Barbara | Mar 29, 2015 | Constipation, Digestive Health, Uterine Health
Chronically sucking in the belly collapses the internal organ fascial support from the abdominal wall and increases the intra-abdominal pressure toward the pelvic outlet and diaphragm, leading to constipation, hernias, prolapse, and incontinence. In the following...
by Barbara | Nov 17, 2014 | Hormonal Health, Uterine Health
Do you ever ask yourself, “Why is my period so heavy?” In this article, I will explain what a heavy period is. I will also show you how to measure your blood loss. Lastly, I will discuss 18 reasons for heavy periods. Menorrhagia: Heavy menstrual bleeding....
by Barbara | Oct 13, 2014 | Hormonal Health, Uterine Health
In this article, we explore what Mittelschmerz is, its causes, and self-care treatments for Mittelschmerz. Mittelschmerz usually doesn’t require medical treatment, but self-care treatments can lessen or eliminate the pain. Ovarian pain can mean different things...
by Barbara | Aug 3, 2014 | Hormonal Health, Uterine Health
Ovarian pain can have various causes. In this article, I focused on causes related to uterine position, restrictions in the tissues, and digestive influences. If your are interested in learning more about Ovarian Cysts, please refer to the detailed Ovarian Cyst...
