by Barbara | Aug 12, 2024 | Gut Health, Hormonal Health
The Nurturance Formulary was created in partnership with Fullscript. The Formulary carries 374 quality brands with over 57,000 ingredients. Their quality assurance and medical advisory teams work to ensure Fullscript’s supplement catalog contains pure, potent wellness...
by Barbara | Apr 28, 2024 | Constipation, Gut Health
A healthy gut microbiome not only helps us digest our food, improve our metabolism, produce essential nutrients, and boost our immune system, it also influences our brain health, cognitive performance and behavior! An unhealthy gut microbiome has also been correlated...
by Barbara | Apr 20, 2023 | Abdominal Massage, Constipation, Gut Health, Learn Abdominal Massage, Online Classes
Do you feel like this after you have a good bowel movement? Do you feel like smashing things if you don’t poop? Have you tried constipation massage? Constipation, also known as “farfrompoopin” in German, may have many contributing factors. As anyone who suffers...
