by Barbara | Apr 20, 2023 | Abdominal Massage, Constipation, Digestive Health, Learn Abdominal Massage, Online Classes
Do you feel this way after having a good bowel movement? Do you feel like smashing things if you don’t poop? Have you tried a constipation massage? Constipation, also known as “farfrompoopin” in German, may have many contributing factors. As anyone who suffers...
by Barbara | Mar 25, 2018 | Digestive Health, Podcast, Uncategorized
In 2018, I had the pleasure of chatting with Galina and Roland at the Eat Move Live 52 Podcast. We talked about the belly, surgery scars, emotions, abdominal adhesions, and movement for gut health. Pain in the belly can be more than food intolerances or illness....
by Barbara | Jun 26, 2017 | Digestive Health, Hormonal Health, Mind Body Connection
The Five Element Theory of Chinese Medicine is a complex theory that evolved from observing nature and the five elements it contains: fire, earth, metal, water, and wood. We are part of nature and a microcosm of nature, encapsulating the elements within us. No one...
by Barbara | Mar 9, 2017 | Digestive Health
Do you wonder why you get gassy and bloated after meals? Do your friends refer to you as the easter egg nobody found? Well, it’s essential to know that each stage of digestion depends on the previous stage. The chemical process starts before we even put food in...
by Barbara | Nov 13, 2015 | Digestive Health
Acid reflux is the backward flow of acid into the esophagus. Gastroesophageal Reflux Disease (GERD) is a more severe form of acid reflux. Both of which can cause the burning sensation known as heartburn. In this article, I cover the lesser-known mechanical causes of...
by Barbara | Aug 22, 2015 | Constipation, Digestive Health
I love this animation detailing what causes anal leakage and how soiling accidents happen in children. The information can also apply to adults. The video is specifically designed for children with encopresis. The Mayo Clinic explains, “Encopresis, also called stool...
