by Barbara | Oct 24, 2025 | Digestive Health, Mind Body Connection
Chi Nei Tsang is a form of bodywork used thousands of years ago in China by Taoist monks to strengthen and purify their bodies on their journey to enlightenment. CNT encompasses massage, breathwork, and chi kung principles to cleanse and purify the internal organs of...
by Barbara | Oct 8, 2025 | Abdominal Massage, Digestive Health
Small Intestinal Bacterial Overgrowth (SIBO) can be a challenging condition to manage. Many people are exploring natural therapies to alleviate their symptoms and promote gut health. Abdominal massage techniques offer a unique approach to support the body’s healing...
by Barbara | Oct 5, 2025 | Digestive Health
Using castor oil packs at home can provide numerous health benefits. These simple, natural remedies have been used for centuries. They are known to support various bodily functions, including digestion and pain relief. In this article, we will explore how to do a...
by Barbara | Sep 13, 2025 | Abdominal Massage, Digestive Health
Visceral Manipulation™ can be beneficial in cases of gastroparesis. For those considering visceral manipulation massage for gastroparesis, it’s essential to understand the benefits. Gastroparesis is characterized by delayed gastric emptying, resulting in food...
by Barbara | Jun 17, 2025 | Abdominal Massage, Digestive Health, Learn Abdominal Massage, Uterine Massage
What Causes Acid Reflux, AKA Heartburn? Have you improved your diet, chewed your food better, and ruled out H Pylori overgrowth, but still have acid reflux, AKA heartburn? Did you know that your uterine position could cause acid reflux? When the uterus is retroverted,...
by Barbara | Apr 28, 2024 | Constipation, Digestive Health
Download the free prebiotic and probiotic food list below so you can have it on hand when you make your grocery list.A healthy gut microbiome not only helps us digest our food, improve our metabolism, produce essential nutrients, and boost our immune system, but it...
