Constipation Massage

Do you feel this way after having a good bowel movement? Do you feel like smashing things if you don’t poop? Have you tried a constipation massage?

Constipation, also known as “farfrompoopin” in German, may have many contributing factors. As anyone who suffers from chronic constipation can tell you, it’s no laughing matter. I’ve been there! In my late teens, I went through a stage when I pooped about once a week! I suffered from headaches, bloating, and moodiness. At the time, I lived on a diet of processed foods. Combine that with birth control pills messing up my gut flora and me being too cool to walk everywhere once I got a car, it’s no wonder I was constipated! Now in my 40s, I thank my colon every single day. I love my rectal stretch receptors! Okay, I realize that sounds a little weird, but what I mean is that I appreciate the pure genius of the human body. Without the rectal stretch receptors, you would never get the signal to go, and poo would sit there and dry out. And then you would be super cranky and start smashing things.

Save 50% on the Make Shift Happen, a Constipation Cure online course! 

In this course, you will learn about various constipation remedies, including abdominal massage to relieve and prevent constipation, gas, and bloating, as well as herbal remedies for constipation, exercises, and more.