A prolapsed uterus, fertility challenges, and irregular periods can be concerning conditions for many women. Fortunately, there are natural options for addressing these conditions. In this article, we will explore the role of moxibustion as a natural remedy for prolapsed uterus, and more. Understanding these options is essential for women seeking relief and improved quality of life.
The information in this article is for informational purposes only. Using a Moxa Tiger Warmer can be tricky the first time. Please learn how to use it from a qualified Chinese Medicine practitioner. This way, you can avoid burning yourself. They can also help you determine if moxa is right for you.
Child’s Palace (Zi Gong) Moxibustion
This is an excellent treatment. It can be done by a practitioner or as a self-care technique, as a natural remedy for a prolapsed uterus and irregular menstrual periods and more. You can use it between acupuncture or abdominal therapy appointments. Please consult your practitioner for guidance. I love how this treatment makes me feel! My clients have shared that they feel soothing heat moving through their meridians. They also experience a comforting warmth in the pelvis and pelvic floor. These points are traditionally used for fertility enhancement, prolapsed uterus, and irregular menstruation. These points have also been reported to be beneficial for blood stagnation that can lead to uterine fibroids. Other conditions of blood stagnation according to Chinese medicine are PCOS and endometriosis. Moxibustion is not a substitute for medical care. If you have any of these symptoms, please consult a trained medical professional.
There is wisdom in ancient techniques that withstands the test of time. This form of moxa is non-invasive, feels great, and costs very little to do at home. I spent $20 for the tiger warmer and $6 for a box of moxa.
To find the Child’s Palace points. Andrea Weber, LAc, MAcOM at Well Within, explains that Child’s Palace is an equilateral triangle down from the belly button, the width of the woman’s smile. 🙂 How sweet is that? It reminds me of the “Smiling Down to Your Womb” meditation I teach after women complete their self-care massage. I’m sure the two combined would be a powerful practice on so many levels! If you are ever in Gresham, Oregon, I recommend making an appointment with Andrea. She is fantastic and offers many different therapies.
Personally, I like the “mom’s smile” measuring system, but if you want to practice the Cun measuring system, I’ve explained how to find the points below. Zi Gong is found 3 Cun from the midline and 4 Cun down from the navel. A cun is a measurement used to locate acupoints on the body. In general, one cun is equal to the space between the distal interphalangeal joint and the proximal interphalangeal joint in the middle finger (see image below). Everyone’s body is a different size and proportion, so using a person’s own finger size is a way of using their inborn measurement system. Of course, you aren’t going to pick up a person’s hand and move it around their body like a measuring tape, so if you are doing acupoints on someone else, take a look at their hands and do your best estimate. Don’t worry about being exact; using the moxa stick allows for some flexibility because the heat radiates out a bit.
The pink dots represent where the Palace of the Child or Zi Gong points are.
Please seek help from an acupuncturist who can teach you in person how to administer the treatment.
Equipment I use:
- Small Tiger Warmer (not a Lion Warmer)
- Small Moxa Sticks. The sticks I have are smokeless moxa. The size is 3.5″ X 0.15″ (9X0.4cm)
- Lighter
- Moxa Extinguisher/ash collector, and an ashtray will work as well.
- May use a pillowcase between skin and moxa burner if your skin is sensitive, numb, or thin.
- Recommended reading for professionals: Moxibustion: A Modern Clinical Handbook
Cautions:
- Use common sense; you are working with a hot ember.
- Do not administer on numb areas. Work with a trained practitioner if your skin is numb.
- Do not use Moxa on the belly or low back during pregnancy. Consult a Chinese medicine practitioner if pregnant.
- Do not leave a burning moxa stick unattended
- Always make sure the spring is in place
- Use a sheet between the skin and the Tiger Warmer if you or your client has thin skin or is very sensitive.
- Make sure the moxa is entirely extinguished in the proper moxa extinguisher when you’re done with the treatment
- Do not do this with kittens or baby goats in the room.
For additional natural remedies for prolapsed uterus, painful periods, fertility enhancement, retrovered uterus and more, check out my Womb Care online course. The Womb Care course contains over eight hours of video and 10 ebooks centered around reproductive health!
Author: Barbara Horsley has more than 26 years of experience as a licensed massage therapist. She specializes in abdominal massage and Visceral Manipulation™ and is an NCBTMB-approved educator. In addition to being certified in abdominal massage, she also studied biomechanics and restorative exercise. She is also a Certified Women’s Herbal Educator and a graduate of the IWHI Perimenopause & Menopause Certificate Program.