Dance of The Uteri

Dance of The Uteri

The uterus must be mobile for proper physiological function.  When the uterus is fixed in one position, fibrosis of the ligaments can result and impair local circulation.  When circulation is impaired, the cells won’t get proper nutrients (oxygen), and as a result, ...
12 Tips to Improve Bladder Health

12 Tips to Improve Bladder Health

Leaky Bladder, Urge Incontinence, Small Bladder? Bladder health is a crucial aspect of overall well-being. Many women experience issues like leaky bladders and urge incontinence. These problems can start as early as the 20s, affecting daily life. Understanding the...