by Barbara | Oct 31, 2025 | Abdominal Massage, Uterine Health, Uterine Massage
In this article, I discuss the stages of uterine prolapse, its causes and symptoms, and provide 14 tips to naturally treat a prolapsed uterus without surgery. What is a Uterine Prolapse A uterine prolapse is when the womb (uterus) descends from its...
by Barbara | Oct 25, 2025 | Hormonal Health, Uncategorized, Uterine Health, Uterine Massage
In this article and the following video demonstration, I’ll teach you about uterine ligaments and their role in uterine health and position, and the origins of the Wandering Womb. I’ll also cover uterine ligament anatomy, including the round ligaments, the broad...
by Barbara | Oct 22, 2025 | Uterine Health, Uterine Massage
What is a Retroverted Uterus AKA Tipped Uterus In my practice, I see many women who suffer from a retroverted uterus. A retroverted uterus is when the uterus is tilted back toward the rectum. A retroflexed uterus is when the uterus is flexed backward, similar to a...
by Barbara | Oct 21, 2025 | Hormonal Health, Uncategorized, Uterine Health, Uterine Massage
Cause of Fibroid Formation A cause of fibroids that is rarely discussed may be mechanotransduction caused by tension on tissues. In Katy Bowman’s book Move Your DNA: Restore Your Health Through Natural Movement she writes about how we move or don’t move changes our...
by Barbara | Oct 18, 2025 | Hormonal Health, Uncategorized, Uterine Massage
How to Find Your Uterus & Ovaries Ever wonder where your uterus & ovaries are? Knowing where your uterus and ovaries are is vital before doing abdominal massage on yourself, or before allowing a massage therapist to “massage your psoas”.Knowing where...
by Barbara | Oct 15, 2025 | Uterine Massage
Can a Tilted Uterus Cause Back Pain? Back pain can be a significant issue for many women. It’s often attributed to common causes, such as muscle strain or injury. However, did you know that your uterus might be a factor? Can a tilted uterus cause back pain? Yes,...
