by Barbara | Jan 20, 2014 | Restorative Exercise, Uncategorized, Uterine Health
Walking and other movements cause the uterus to passively follow your movements. “This promotes the natural and healthy mobility of the uterus. Simple inactivity, even without a structural problem, can reduce mobility and thereby predispose parts of the uterus to...
by Barbara | Apr 13, 2013 | Restorative Exercise, Uterine Health
Margo the Wandering Womb tries to wear high-heeled shoes. Chronically wearing high-heeled shoes contributes to osteoporosis, a weak pelvic floor, increased risk of falls, hammer toes & bunions, strain to the knees and hips, back & neck pain, and uterine...
by Barbara | Mar 17, 2013 | Digestive Health, Uncategorized, Uterine Health
As a practitioner of abdominal therapy, I always start a session by tuning into the temperature of different areas of the abdomen. One common theme I see with prolapsed organs, fibroids, thyroid dysfunction, low energy, and emotionally “stuck” clients is a cold belly....
by Barbara | Aug 27, 2012 | Restorative Exercise, Uterine Health
The alignment of your pelvis and the rotation of your femurs affect your uterine health, position, pelvic floor health, and foot health. It’s all connected! The image above is an oversimplified illustration of how femoral position affects the pelvic floor and...
by Barbara | Apr 7, 2012 | Uterine Health
This article is for educational purposes only. All reported benefits are based on personal accounts and are not based on scientific studies. This information is not intended to diagnose, treat, cure, or prevent disease. Consult a qualified health care professional if...
