by Barbara | Oct 1, 2025 | Restorative Exercise, Uncategorized
Movement plays a vital role in maintaining natural breast health. Many people overlook the importance of proper arm movement and posture. Yet, these elements can significantly impact how well our bodies function. In this blog post, we’ll explore how simple...
by Barbara | Sep 9, 2025 | Uncategorized
As a manual therapist, I treat people and their tissues, not their medical conditions. I work in partnership with people by using a listening touch and working with the body’s own intelligence. You’re more than your symptoms. As a manual therapist, my goal...
by Barbara | Nov 21, 2024 | Uncategorized
This post has no direct connection to abdominal therapy, but it does relate to our health on many levels. As John Muir once said, “When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” These are my thoughts...
by Barbara | Oct 29, 2022 | Uncategorized
Learn abdominal massage and other remedies for constipation! Learn how to do abdominal massage for constipation from an abdominal massage expert. This course goes beyond general massage for constipation. I will teach you specific massage techniques for each area of...
by Barbara | Aug 29, 2017 | Uncategorized
A few people asked what protocol I’m following to correct my anemia. Keep in mind, this is a protocol specific to my body. Writing about what I’m doing helps me to organize my thoughts and keep me on track. You should consult a health care practitioner to figure out...
by Barbara | Jul 1, 2017 | Uncategorized
Normal vs Optimal Back in 2014, I started feeling more tired than usual and was having difficulty concentrating. So, my doctor (ND) checked my iron and ferritin (storage form of iron) levels and ran a CBC (complete blood count). Lab reference ranges have a much wider...
