by Barbara | Oct 4, 2025 | Mind Body Connection, Uncategorized
Fibrocystic breasts affect many women worldwide. This condition can cause pain and discomfort, impacting daily life. Fortunately, several natural remedies can help alleviate fibrocystic breast pain and support overall breast health. In this article, we will explore...
by Barbara | Sep 11, 2025 | Abdominal Massage, Mind Body Connection, Restorative Exercise
Psoas Muscle Attachments The psoas are deep muscles that run diagonally down the body, from the thoracic vertebrae 12 through the pelvis to the inside of the upper femur. We actually have two psoa, one on each side of the spine. Technically, the correct term when...
