In 2019, I had the honor of being interviewed by Amanda Laird on the Heavy Flow women’s health podcast. We explore topics that aren’t usually discussed when it comes to uterine or women’s health. We take a deeper look into the importance of abdominal massage for women. We also discuss pelvic alignment and its impact on uterine health. This episode on the women’s health podcast provides insight into how these topics are interconnected. We also discuss the emotional aspects stored within our bodies.
Join us as we share helpful tips to empower you to take control of your uterine health and improve your overall well-being. This episode is essential listening for those interested in holistic wellness.
Listen to it while you take your uterus for a walk!
What we discussed:
- The importance of body alignment and womb health
- The benefits of abdominal massage techniques
- The way we hold emotions in the body is further explored in the Women’s Health Podcast.
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Author: Barbara Horsley has more than 26 years of experience as a licensed massage therapist. She specializes in abdominal massage and Visceral Manipulation™ and is an NCBTMB-approved educator. In addition to being certified in abdominal massage, she also studied biomechanics and restorative exercise. She is also a Certified Women’s Herbal Educator and a graduate of the IWHI Perimenopause & Menopause Certificate Program.