Why Are My Feet Growing?

Why Are My Feet Growing?

Many people ask, “Why are my feet growing?” This question often arises, especially during life changes like pregnancy and poor physical alignment. This can make it appear that they are growing. While it may seem like your feet are getting longer, the truth...
Why A Psoas Release Should Be Gentle

Why A Psoas Release Should Be Gentle

It’s not uncommon to have an emotional release during or after an ‪‎abdominal massage‬. Our structural alignment is affected by our emotional state and vice versa. As we begin working on our physical alignment, we may also experience emotional changes. Our psoai (or...