Dance of The Uteri

Dance of The Uteri

The uterus must be mobile for proper physiological function.  When the uterus is fixed in one position, fibrosis of the ligaments can result and impair local circulation.  When circulation is impaired, the cells won’t get proper nutrients (oxygen), and as a result, ...
What Causes Frequent Urination in Women?

What Causes Frequent Urination in Women?

Frequent urination can be a source of confusion and anxiety for many women. Many believe they have a small bladder, leading to unnecessary stress. In reality, the sensation of needing to urinate often may not be about bladder size at all. It is essential to understand...
The Benefits of Scar Massage After C-Section

The Benefits of Scar Massage After C-Section

C-section scars can lead to physical and emotional discomfort. Many women experience pain and restrictions from the adhesions that form post-surgery. However, scar massage can help alleviate some of these issues. Understanding the importance of C-section scar massage...
12 Tips to Improve Bladder Health

12 Tips to Improve Bladder Health

Leaky Bladder, Urge Incontinence, Small Bladder? Bladder health is a crucial aspect of overall well-being. Many women experience issues like leaky bladders and urge incontinence. These problems can start as early as the 20s, affecting daily life. Understanding the...