The Uterus & The Brain

The Uterus & The Brain

September 28, 2019 Ok, I’m going to be a share-bare with you. I recently went out on my first date since my divorce. Since I do osteopathic manipulations (Visceral Manipulation™) and my date is an osteopathic physician we had lots to chat about over...
Ayurvedic Hip Massage

Ayurvedic Hip Massage

One of my favorite techniques I learned from the Wise Earth Ayurvedic Women’s Health course is called the Special Hip Massage. “As women, we tend to hold our grievances in our hips and thighs. Hip Massage stimulates the apna air of the womb and brings the uterus into...
Low Ferritin Part 2 Restoring Iron Reserves

Low Ferritin Part 2 Restoring Iron Reserves

A few people asked what protocol I’m following to correct my anemia. Keep in mind, this is a protocol specific to my body. Writing about what I’m doing helps me to organize my thoughts and keep me on track. You should consult a health care practitioner to figure out...