by Barbara | Nov 21, 2024 | Uncategorized
This post has nothing to do with abdominal therapy. I just wanted to get some thoughts down after witnessing so many people from various states and backgrounds come together after the devastation caused by the flooding in NC. One month after the flooding and...
by Barbara | Aug 12, 2024 | Gut Health, Hormonal Health
The Nurturance Formulary was created in partnership with Fullscript. The Formulary carries 374 quality brands with over 57,000 ingredients. Their quality assurance and medical advisory teams work to ensure Fullscript’s supplement catalog contains pure, potent wellness...
by Barbara | Apr 28, 2024 | Constipation, Gut Health
A healthy gut microbiome not only helps us digest our food, improve our metabolism, produce essential nutrients, and boost our immune system, it also influences our brain health, cognitive performance and behavior! An unhealthy gut microbiome has also been correlated...
by Barbara | Apr 27, 2024 | Hormonal Health, Learn Abdominal Massage, Online Classes, Uterine Massage
Hello, I have a gift for you…the Women’s Hormonal Health ebook. In this ebook I discuss simple, easy to implement lifestyle and dietary tips to balance your hormones. I consider these tips crucial for foundational support. It doesn’t matter how many...
by Barbara | Dec 12, 2023 | Abdominal Massage, Constipation, Learn Abdominal Massage, Online Classes
Have you searched for how to do colon massage for constipation relief? Clients have shown me routines they learned on the internet for colon massage and it’s always the same bad information repeated over and over. This misinformation is usually spread by people...
