by Barbara | Oct 25, 2025 | Hormonal Health, Uncategorized, Uterine Health, Uterine Massage
In this article and the following video demonstration, I’ll teach you about uterine ligaments and their role in uterine health and position, and the origins of the Wandering Womb. I’ll also cover uterine ligament anatomy, including the round ligaments, the broad...
by Barbara | Oct 24, 2025 | Digestive Health, Mind Body Connection
Chi Nei Tsang is a form of bodywork used thousands of years ago in China by Taoist monks to strengthen and purify their bodies on their journey to enlightenment. CNT encompasses massage, breathwork, and chi kung principles to cleanse and purify the internal organs of...
by Barbara | Oct 22, 2025 | Uterine Health, Uterine Massage
What is a Retroverted Uterus AKA Tipped Uterus In my practice, I see many women who suffer from a retroverted uterus. A retroverted uterus is when the uterus is tilted back toward the rectum. A retroflexed uterus is when the uterus is flexed backward, similar to a...
by Barbara | Oct 21, 2025 | Hormonal Health, Uncategorized, Uterine Health, Uterine Massage
Cause of Fibroid Formation A cause of fibroids that is rarely discussed may be mechanotransduction caused by tension on tissues. In Katy Bowman’s book Move Your DNA: Restore Your Health Through Natural Movement she writes about how we move or don’t move changes our...
by Barbara | Oct 20, 2025 | Hormonal Health, Mind Body Connection
In this article, I’ll discuss what fibroids are, the potential causes of uterine fibroids, how to reduce your risk of fibroids, and natural treatments for fibroid tumors. What are fibroids? Fibroids are benign tumors that grow in and on the uterus. Fibroids are...
