Anteflexed Uterus
The following video demonstrates an anteverted anteflexed uterus and its impact on the bladder....
Womb Wisdom On Liberated Body Podcast
Back in 2015, I was interviewed by Brooke Thomas of the Liberated Body Podcast. She's since...
Why is my Period so Heavy
Do you ever ask yourself, "Why is my period so heavy?" In this article, I will explain what a...
Mittelschmerz Self-Care
In this article, we explore what Mittelschmerz is, its causes, and self-care treatments for...
Ovarian Pain
Ovarian pain can have various causes. In this article, I focused on causes related to uterine...
Digestive Health Part 2
In the Digestive Health- Part 1 post, I wrote about the connection between digestion, the brain,...
Simple Ways to Improve Digestion Naturally Part 1
Improving digestion is crucial for overall health and well-being. Many people seek natural ways to...
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