Why Are My Feet Growing?
Many people ask, "Why are my feet growing?" This question often arises, especially during life...
Why A Psoas Release Should Be Gentle
It’s not uncommon to have an emotional release during or after an abdominal massage. Our...
Fertility Massage: Expert Insights Podcast
Fertility massage is an ancient practice with powerful benefits. Women have reported that it...
Effective Visceral Manipulation for Gastroparesis Relief
Visceral Manipulation™ can be beneficial in cases of gastroparesis. For those considering visceral...
Healing Journeys: Abdominal Massage Techniques Explored
Maya abdominal massage and Chi Nei Tsang abdominal massage are more than just physical treatments....
Psoas Muscle
The psoas are deep muscles that run diagonally down the body, from the thoracic vertebrae 12...
Ovarian Cysts
As a manual therapist, I treat people and their tissues, not their medical conditions. I work in...
Embracing the Wisdom of Menopause
Menopause is a significant life transition, often surrounded by misconceptions and negative...
Abdominal Massage Protocols
Abdominal Massage Protocol Journey I’ve been inspired by several wonderful teachers teaching...
Surprising Cause of Acid Reflux
Have you improved your diet, chewed your food better, and ruled out H Pylori overgrowth, but still...
Kidney Qi and the Uterus
Kidney Qi Each major organ holds energy, including kidney qi in the kidneys, which manifests...
Love Thy Neighbor, Or At Least Get To Know Them
This post has no direct connection to abdominal therapy, but it does relate to our health on many...
Free Healthy Gut Microbiome ebook
A healthy gut microbiome not only helps us digest our food, improve our metabolism, produce essential nutrients, and boost our immune system, it also influences our brain health, cognitive performance and behavior! An unhealthy gut microbiome has also been correlated with an increased risk of obesity.
Free ebook: How to Balance Hormones
I have a gift for you…My Hormone Health 101 ebook. In this ebook I discuss simple, easy-to-implement lifestyle and dietary tips to balance your hormones. I consider these tips crucial for foundational support. It doesn’t matter how many or which supplements you take if you don’t have these building blocks in place.
Simple Steps to Release Shoulder and Neck Tension
Learning how to release neck and shoulder tension is a common issue for many of us. We need to...
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