Alignment Snacks


Choose from 22 different 30-minute Restorative Exercise™ classes at $5 each! These classes are led by my teacher Katy Bowman, biomechanist.


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Each class is 20-30 minutes long. THESE CLASSES ARE DOWNLOADS meaning they don’t stream, and they’re yours to keep. The snacks are a fun way to squeeze in focused Restorative Exercise™ into your day. At $5 a class, they’re a bargain and yours to keep to do anytime. I have done every single Alignment Snack and created a handy review of all the classes HERE.

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