Hip Massage

Women tend to hold their grievances in their hips.  Hip massage stimulates the apana air of the womb and brings the uterus into a state of contentment.  It increases tejas, mellow fire that safeguards intuition. Massaging the hips is nurturing to the womb and awakens ancestral memories.

Uttara Vasti

Uttara Vasti is a practice of cleansing and nourishing the womb. The main reason behind doing Uttara Vasti treatments is to restore balance to the womb, thereby bringing back our female cycle to the new moon from wherever in the lunar cycle it has strayed. Uttara Vasti is a powerful method of healing and its effectiveness has been proven by thousands of women who have used this Wise Earth Ayurveda practice successfully to heal a variety of conditions. I will instruct you how and when to do the Uttara Vasti and which formula is best for you and your condition.

Padabhyanga

Padabhyanga, foot massage, stimulates all the organs of the body, in particular the womb and reproductive organs. It creates a state of deep relaxation, inducing a sense of total wellness in the entire system. Massaging the feet relieves insomnia, nervousness, and dryness of the feet.  It also energizes the womb, reproductive organs, belly, pelvis and colon, as well as improves circulation and fertility. From th Wise Earth sadhana perspective, the best way to heal the impairments of the womb is to care for the feet.  Feet are the wings of the womb just as our hands are the wings of the heart.

Hastabhyanga

Hastabhyanga, hand massage, stimulates our deep cognitive memories while energizing the tissues and organs of the body.Massaging the hands increases flexibility, refreshes the energy of the whole body, and strengthens the heart.  From the standpoint of Wise Earth Ayurveda, the hands are the wings of the heart.